Monday - Thursday, and Saturday Sessions

Revolutionize your health while being motivated and inspired in a group setting. Ignite your passion for fitness.

Looking for weight loss? This class burns fat and revs up your metabolism resulting in a calorie burn that lasts long after your workout. Looking for a stronger body? This class is a total body workout that won't bulk you up. Improve your core strength, balance and low back health. Exercises include bodyweight, dumbbells, barbells, kettlebells, stability balls, tubing and much more.

Studies show that as women age, bone density decreases every year. This natural aging process can be slowed or stopped by regular exercise. Body Revolution is designed to get you on a schedule that works and help you stick with a fitness program for the long term; take advantage of working out with a group of awesome like-minded ladies and enjoy the creativity of varied workouts so you’re never bored.

Revolutionize your body in matter of weeks. Trim your physique, lose body fat, tone your arms and legs, strengthen your core and gain confidence and energy!