The Fitness Lab

Thursday23 October 2014

Fitness Lab Class Reservations

The Fitness Lab Group Classes in Ballard

14 Day Fitness Camp

before and afterFollow Diana's Story

Diana lost 30 pounds over 16 weeks. How did she do it? Follow her story from week 1 to week 16. 

Week 1:

"I’m thirty years old, and in November I had my fourth child. I’ve worked hard at various points throughout my life to maintain a healthy lifestyle but to be honest, it’s always been a struggle."

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Week 7:

"I am fifteen pounds down and close to breaking into a new decade! The excitement I’m feeling has led to a fair amount of momentum. Instead of worrying about whether or not I’ll reach my goals, I’m starting to dream about what it will feel like when (not if) I get there."

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Week 14:

"I am learning that though I thought I was going to have to sacrifice some things in order to get healthy, the healthier I get the easier I realize it is to let the old things go to make way for the new things that I truly want in my life."

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You can have the same kind of results when you join one of our proven programs. Email Dillon today and get started with a one week pass and free fitness consultation. 

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