The Fitness Lab

Sunday29 March 2015

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fit for spring

Get a rockin' body This spring! 

seattle fitness challengeThis simple, 4 week fitness challenge designed to get you healthier and stronger. Our focus will be getting results the old fashioned way - working out hard and sweating it out together. Together, we can motivate and inspire one another to go a little deeper and get better each day.

 

This spring you will

...run a 5k or 10k!

...climb Mailbox Peak or go big on Mt. Rainier!

...paddle board Lake Washington!

...get stronger!

...get healthier!

...get leaner!

...reach your goals!

 

 

 

 

THIS 4 Week Challenge PROGRAM Includes:

  • 4 weeks of unlimited, energetic, calorie burning, metabolism boosting workouts.
  • Pre and post fitness testing to measure your success.
  • 1 InBody 230 Body Fat Analysis.
  • Email and phone support.
  • Prizes, goodies and much more!

SIGN UP TODAY!  

Fit For Spring starts: Monday, April 20

 

strong woman