The Fitness Lab

Friday22 August 2014

Fitness Lab Class Reservations

The Fitness Lab Group Classes in Ballard

14 Day Fitness Camp

fit for Fall

BAck to school challenge

Fit for Fall Back to School ChallengeThis simple, 4 week fitness challenge designed to get you healthier and stronger. Our focus will be getting results the old fashioned way - working out hard and sweating it out together. Together, we can motivate and inspire one another to go a little deeper and get better each day.


This Fall you will a 5k or 10k!

...climb Mailbox Peak or hike Washington's beautiful trails. 

...get ready for ski and snowboard season

...get stronger!

...get healthier!

...get leaner!

...reach your goals!





THIS 4 Week Challenge PROGRAM Includes:

  • 4 weeks of unlimited, energetic, calorie burning, metabolism boosting workouts.
  • Pre and post fitness testing to measure your success.
  • 1 InBody 230 Body Fat Analysis.
  • Email and phone support.
  • Prizes, goodies and much more!

For more information click here.  

Fit For Fall starts: Wednesday, September 10


Seattle Summer Fitness Class